AllMedical Sciences

Avoid These Food Items to Keep Your Teeth Pearly White

Choose What You Eat

Spread the love

Avoid These to Keep Your Teeth Pearly White. Proper oral hygiene is the only way to a beautiful smile, but do not take certain food items that can cause teeth stains. A Luminous, white smile is the stuff that dreams are made of. It is obvious, how much the appearance of our teeth affects our image. People with whiter teeth are perceived as more socially competent and smarter. They are more satisfied with their relationships and more psychologically adjusted. Avoid These Food Items to Keep Your Teeth Pearly White.

Another study suggests that a brighter smile may lead to more success in both your professional and personal lives. We were curious to find which food and drinks lead to more radiant smile and which one tint and tarnish our pearly white. One thing more important, stay on top of your regular dental habits like flossing daily, brushing twice a day and proper routine dental checkup. Read on for the food that dulls your smile.

Avoid These Food Items to Keep Your Teeth Pearly White

Coffee:

It might be helping you to stay up. Coffee contains acidic polyphenols called tannins that can lead to staining and discoloration plus coffee is also acidic to the body and acidic food can be more harmful to your oral health and tooth decay.

TEA:

Tea stains are worse than coffee stains. All types of tea black or green tea stain the teeth. One thing that people do not realize is that when it comes to cavity formation for your teeth, it is not just what you are eating but how often you are eating it. If you are constantly sipping coffee or tea throughout the day you are more prone to discoloration and acid attacks on your teeth.

Avoid These to Keep Your Teeth Pearly White
Avoid These to Keep Your Teeth Pearly White

Pasta sauce:

Because of their acidity bright red hues and tendency to cling to the teeth, the tomatoes in pasta sauce can leave your teeth vulnerable to staining.

Beverages:

They are refreshing but the acidic nature of these drinks is eroding your enamel and also bright smile.

Curry:

Curry sounds amazing to taste buds but you have to avoid it if you want to keep your teeth white.

How to Keep Your Teeth Pearly White? Avoid these Food Items

Balsamic vinegar:

It is used for salads but also has a negative aspect. Its dark natural color tends to stick to teeth, which can lead to staining if it is not brushed away soon after eating.

Avoid These to Keep Your Teeth Pearly White
Avoid These to Keep Your Teeth Pearly White

Berries:

The anti-oxidant property gets thumbs up. The same can’t be said about its dark hue that affects teeth.

Hard candies:

Hard candies might be one of the worst food for your teeth …Their stickiness can get stuck between your teeth and become a major feeding ground for bacteria, which can release acids that leads to Tooth decay.

Quit smoking:

Smoking tobacco can cause teeth to become discolored. Eliminating tobacco can help to keep your teeth bright and white.

Avoid These to Keep Your Teeth Pearly White
Avoid These to Keep Your Teeth Pearly White

In short brush your teeth after every meal if you clean your teeth regularly you will have less chance of keeping stains on your teeth. After every meal rinse the food from your teeth So that you should keep your oral hygiene better.

Read More: How Cancer Cells Develop in Human Body

Tags

Related Articles